For trainers and therapists doing hands-on work with athletes:

Stop Guessing Mid-Session

    I'll show you the 3 decisions I make in every session — the ones that took me years to figure out. Takes about 8 minutes.

    Here's what I cover:

    • Why collecting more techniques won't fix the guessing

    • The Sequence → Read → Adapt framework

    • The one question to ask yourself before every session